Today I'm excited to share my healthy yum yum sauce with you. We love Japanese-style hibachi dinners at our house. In fact, it's one of our favorite "celebration" dinners to enjoy out. And the best part? Drizzling that delicious yum yum sauce all over our chicken and vegetables! This is my take on a healthy yum yum sauce - lower calorie, higher protein and just as flavorful!
This healthy pumpkin muffin recipe is a delicious, low sugar fall breakfast. Naturally gluten + dairy free - these muffins are easy to make and so tasty!
These three ingredient oatmeal cookies with no egg or banana are perfect for a quick and easy treat anytime of day. They're yummy as is but even better with add-ins like chocolate chips and walnuts!
Incredibly fluffy, healthy gingerbread muffins made with whole wheat flour, cozy spices and delicious molasses flavor. These easy, healthy gingerbread muffins come together in just 30 minutes and are the perfect breakfast or snack with a cup of coffee! One of my favorite muffins to enjoy during the winter.
How can you tone your mouth and cheek area while getting rid of marionette lines in the meantime? Try these three easy facial exercises!
Tangy spicy Korean Cucumber Salad (Oi Muchim) is crunchy, cool, and refreshing. An easy-to-make Korean cucumber side dish that is healthy and delicious. Watch the video!
Giving up on sweets is difficult after being diagnosed with a fatty liver. But these healthy desserts prove that there's still hope for your sweet tooth.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
These Vegetarian Quesadillas are the best quick weeknight dinner or lunch! Filled with black beans, sweet potato and avocado these are healthy and delicious!
J’ai un petit kif les jours où j’ai envie de me faire un repas rapide : je me fais cuire une assiette de pâtes d’épeautre aux superfoods de chez Kazidomi (mes pâtes préférées), je…
Cooking challenge: getting my bean-hating husband to eat more legumes (beans + lentils). I decided to start with lentils because they are packed with so much nutrition and I knew I could make them lovable to someone who "thinks" he hates all legume-type foods. These spicy, peppery, skillet-popped lentils are pretty darn fantastic. You can […]
You'll only need 3 basic ingredients to make this refreshing Healthy Lemonade recipe! It's all natural, free of refined sugars, and easy to make in minutes!
Check out 17 delicious, liver-friendly recipes for fatty liver disease. Perfect for dinner or lunch, these recipes will be appreciated by the entire family.
The easiest, most delicious dinner that will make the whole family happy! This lightened up taco casserole is packed with flavor and perfect for taco night. Make it with ground turkey or ground beef.
I’m always looking for zucchini recipes to try in the summer because they’re so plentiful—sometimes I grow some in my garden or I have friends who do, and they’re always happy to …
These green smoothie waffles are easy, delicious and veggie-loaded twist on classic banana waffles! Loaded with oats, spinach, and protein from eggs, they are easily mixed in your blender. Kid-approved, freezer friendly, naturally dairy-free and easily gluten free....the perfect healthy breakfast recipe!
This is the best-tasting 3-Ingredient Avocado Bread recipe for a delicious and healthy low-carb bun option with mashed avocado, an egg, shredded cheese, and Everything Bagel Seasoning. The result is incredibly flavorful, high-protein buns perfect for sandwiches, burgers, or healthy toast!
Preparing your body for pregnancy with simple remedies plus tips on how to naturally get your body ready for pregnancy.
Whether you prefer savory, herb-crusted, breaded, grilled, or spicy, we have the best turkey cutlet recipes perfect for weeknight cooking & holiday tables!
This is a real cross cultural healthy sweet potato recipe that we tried while we lived in Paris. Sweet potatoes grated with chevré (french goat cheese).
These tender Asian Glazed Turkey Meatballs are always a hit with our family! Coated in the most delicious sticky sweet sauce and easily made in less than 30 minutes!
How to make sweet potato tortillas using just 3 ingredients!
Are you feeling particularly lonely right now because it’s Friday night and you have no friends, no family or simply no one to hang out with? If you are wondering if you are the only
Making 2 ingredient vegan chicken is fun and although it's a bit time-consuming, each step is actually pretty easy, and the results are SO worth it. This is the most chicken-y vegan chicken I have ever tasted!! Washed flour seitan is chewy and juicy. The seitan pulls apart into shreds that are perfect for snacking on, or you can add them to practically any dish- pasta, sandwiches, salads, soups, wherever you like!This technique has been documented in China since the 6th century so there are many recipes and variations, but this recipe was mostly inspired by The Pot Thickens video Washed Flour Seitan Recipe from Start to Finish
